Tuesday September 30, 2014
Warm-up 3:30pm
Start 4:00pm
Parents are needed to help with timing please - email Aaron if you can help - thanks!!
200 IM
100 BK
50 BR
200 FR
50 FLY
200 BK
100 BR
50 FR
100 FLY
400 FR
All events are Long Course
- Swimmer must swim 2 events, and only one 50m event for swimmers 11 year and over.
- All Senior Gold swimmers will swim the 200 IM and no 50m events
