
outdoor workouts. Unfortunately, tomorrow morning will be booked out completely, therefore we can't offer a session.
Rather than wait and see what the haze is like in the morning, we will call off practice now, so everyone can sleep in.
Murphy's Law says that I'll be wrong, but we don't have an alternative space if everyone does show up.
Those swimmers who have done land sessions are all now quite sore. We have to moderate how much hard land work is being done, otherwise we will end up with injuries. One thing that is important is that everyone focuses on good posture...sometimes when we get sore, we slouch because it is more comfortable...not a good habit. Sit or stand tall and proud!
See you all on Thursday morning when I'm sure the sky will be clear, fresh, and full of the sounds of the Phoenix Swim Team charging up and down the pool!