Tuesday, 15 September 2015

Wednesday Morning

Maybe we should all get one of these!

The coaches will be ready to go at the usual times. Please ensure that you bring clothing to workout in along with your swimming gear - today some swimmers spent the day in the same clothes that they worked out in (intensely).
If the haze levels are under 100 and we are not smelling that intense smokey aroma, we will swim, if not we have some more land training planned.

Again, please make sure you are on-time so we don't lose you, or so you don't miss the warm-up.