Wednesday, 22 February 2017

Club Morning - Saturday 25th February

Hi all

We will be running a club morning this Saturday, which will be the last race practice before the upcoming SEASAC and SNAGs competitions.

Everyone who is racing either SEASAC or SNAGSs (entries for SNAGs must be with me by today!) can wear a racing suit if they wish (this is very much optional), and will be doing either a practice race or a broken swim (this means breaking the race down with small rest intervals).

Anyone not racing SEASAC or SNAGs will compete in 2 races which will be discussed with coaches on the day.

Schedule for the day will be as follows:

06:30am - HP/NAG/Senior report and warm-up
07:00am - Junior report and warm-up
07:30am - Races
08:30am - Finish