Monday, 5 October 2015

Ahhh, patience!

Huge break-through this morning,  making it into the water today for some easy drills and some start (dives) practice. Most importantly we got wet!

If you would prefer that your child not swim at all, with the PSI over 100, please check the NEA website before practices, or give them instructions regarding afternoon practices.




As you know, we haven't been in the water for two weeks and have lost some of the aerobic conditioning that we had done so well in gaining. On the other hand, we have gained in some strength areas with some very tough sessions on land. 
The haze has continued to climb and it is very unlikely that this afternoon's session will take place.

We will continue with a strong land-based program where we can, and be patient...well sort of patient. I'm sure that this situation is making my hair fall out!